Isabel Howard Writer

Hello to everyone who read my website last year! Here’s a little recap of what has happened in my mental/physical health world since I published my first pieces on...

This past April I had a panic attack at Lick, the farm-to-cone ice cream shop in Austin. I had just been to dinner with two new friends, all volunteers...

I have been on the Paleo diet for three years. The way I came to it is this: I started off with terrible acid reflux, then discovered the Paleo...