Hello to everyone who read my website last year! Here’s a little recap of what has happened in my mental/physical health world since I published my first pieces on...
This past April I had a panic attack at Lick, the farm-to-cone ice cream shop in Austin. I had just been to dinner with two new friends, all volunteers...
Hi, I'm Isabel! I think everyone should talk about their feelings. All the time. Well, maybe not all the time. I live in San Antonio, born and raised. I almost died from a gluten allergy but then I started the Paleo Diet and my whole life got easier. Just kidding, adult life is hard even when you're not dying. I talk a lot about Paleo and all the crazy things I've tried to get better after my health scare. Talking about emotions is my jam.com.