Telling my story so you can tell yours

Isabel Howard Writer

Where I’ve Been in the Last Year
January 3, 2017 -0 -0 Likes-More

Hello to everyone who read my website last year! Here’s a little recap of what has happened in my mental/physical health world since I published my first pieces on...

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We All Scream in Line for Ice Cream
August 30, 2015 -6 -4 Likes-More

This past April I had a panic attack at Lick, the farm-to-cone ice cream shop in Austin. I had just been to dinner with two new friends, all volunteers...

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My Paleo Story
August 29, 2015 -0 -6 Likes-More

I have been on the Paleo diet for three years. The way I came to it is this: I started off with terrible acid reflux, then discovered the Paleo...

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