I have been on the Paleo diet for three years. The way I came to it is this: I started off with terrible acid reflux, then discovered the Paleo diet, then found out I had an eating disorder.
Hi, I'm Isabel! I think everyone should talk about their feelings. All the time. Well, maybe not all the time. I live in San Antonio, born and raised. I almost died from a gluten allergy but then I started the Paleo Diet and my whole life got easier. Just kidding, adult life is hard even when you're not dying. I talk a lot about Paleo and all the crazy things I've tried to get better after my health scare. Talking about emotions is my jam.com.